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We are a functional based, 16,000sqft studio focusing on all aspects of Human Performance, Mobility, Functionality, Self Defense utilizing methodology such as body weight only training, classes, Boot Camps, TRX, DeMile Defensive Tactics and more! Perfect for Kid’s to Seniors! Stop by our exhibitor booth at the 2014 Wa state Fitness EXPO and enter the […]

Product, Service, Supplement, Improve energy, Improve performance, Education, Improve appearance, Motivation, Training, Clothing/fashion, Mentoring/coaching