Lisa STAYFIT Brushe

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Lisa STAYFIT Brushe
Listing Overview

Lisa STAYFIT Brushe
Personal Trainer/ Fitness Instructor 21 years
Nutrition Coach 9 years
Figure Competitor 6 years
Prep Coach 3 years
StayFit Team 6 years
Mom of 3 (Andrew 26 Zachary 25 Raven 22) All Kiddos Compete in Men\’s Physique Classic Physique and Bikini
Wife of Garth Brushe, Army Green Beret for 18 years 1st Special Forces Group
Army Veteran (Military Police, DI)
Total Nutrition Sponsored Athlete

Originally got into fitness for aesthetic benefits back when I was a young mom. After a few years and seeing my moms health deteriorate I decided to study more of the nutrition side of fitness.
I moved to Italy and met some same minded fitness folks who introduced me to the world of Bodybuilding. Never in my life did I think id ever do be able to do anything like that. I trained and dieted but never had the nerve to get up on stage. After years of training I finally decided it was time to put my money where my mouth was. I did a very small local show on the Navy base where I was working and to my surprise I did very well. Top 3 and completely surprised. From that day I was hooked. I was 100% determine the do it again only the next time Id place higher.
Each time I competed I just felt better and better. I met an amazing Coach when I moved to Japan who showed me a different way to prep for shows and live a healthier lifestyle with Flexible dieting. After a year with him placing top 2 in all my shows with him (including an overall win) I found myself wanting to learn more of the Coaching side of things. After 3 years with him I decided to give Contest Prep Coaching a try. I became hooked on helping people who wanted to something outside their comfort zone and step on stage. It was a long hard learning process but it has become my all time passion. I love to see people evolve and become a better version of themselves.
Im blessed to work for an amazing Boss who lets me be 100% invested in my clients and their needs, from Weight loss, Lifestyle Changes and bodybuilding competitors. It is because of him that Im now living my dream.
To this day I love to learn new things to improve in myself and my Coaching so I can help my clients to their fullest.
Im so excited to be a part of this amazing PNW fitness community.

When im not Coaching or Training I love to be outside with my family. We Bike, Hike, Shoot, Bow Practice, Learn to Ski, and hang out at home with my hubby.

Lisa StayFit Brushe Nutrition Coach, Posing Coach, Contest Prep Coach, Trainer & Competition Team Coach

Lisa StayFit Brushe Nutrition Coach, Posing Coach, Contest Prep Coach, Trainer & Competition Team Coach

NW Fitness Magazines “NW Best” Nomination form below……..

 

NW Fitness Magazine’s Best in the NW – Lisa “StayFit Brushe

 

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