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Serious About Fitness is a Personal Training facility. SAF is not group fitness. SAF is not bootcamp. SAF is Personal Training! This creates an infectious, fun, high energy environment and allows us to offer cost effective packages. Creating fun and effective workouts that benefit you and help you reach your health and fitness goals is […]

We are a functional based, 16,000sqft studio focusing on all aspects of Human Performance, Mobility, Functionality, Self Defense utilizing methodology such as body weight only training, classes, Boot Camps, TRX, DeMile Defensive Tactics and more! Perfect for Kid’s to Seniors! Stop by our exhibitor booth at the 2014 Wa state Fitness EXPO and enter the […]

Our mission is to help solve the current health crisis, while getting people in the best shape of their lives! Whether you are an existing athlete, or have a lot of weight to lose, we get you to where you want to go!

Product, Service, Supplement, Improve energy, Improve performance, Education, Improve appearance, Motivation, Training, Clothing/fashion, Mentoring/coaching